Mental Health Mistakes, I’ve Made a Few
Jennifer Jank Jennifer Jank

Mental Health Mistakes, I’ve Made a Few

October 10 is World Mental Health Day. Does the idea of being mentally well make you laugh sadly or bitterly? Or maybe you're thinking, What, mental health? In this economy? Fortunately, there are rituals and routines that can help you take better care of your brain, which improves your mental health.

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DEI Improves Performance
Jennifer Jank Jennifer Jank

DEI Improves Performance

Diversity, Equity, and Inclusion (DEI) Day is on the 17th of September. While the current political regime has made DEI departments political, research shows that firms with diversified leadership perform better than those that don’t.

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One Simple Trick To Help Improve Your Leadership Skills
Jennifer Jank Jennifer Jank

One Simple Trick To Help Improve Your Leadership Skills

But it’s not impossible to increase your ability to focus. In fact, even if you know your attention span has decreased, you can retrain your brain for more focus. And the best part is you can do it in an entertaining way, and it doesn’t have to be just another item on your to-do list that you don’t get around to.

What IS this magic potion?

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Screw Efficiency, Let’s Be Productive Instead
Jennifer Jank Jennifer Jank

Screw Efficiency, Let’s Be Productive Instead

When I was looking for images to go with this piece, I looked up productivity images on Unsplash. One photo had a computer screen that read “Do More”. Is that what productivity is? Absolutely fucking not.

Occasionally when I talk about what I do, someone will ask me if I make people more efficient.

My answer is no. Efficiency is not productivity.

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Pride and Productivity
Jennifer Jank Jennifer Jank

Pride and Productivity

One of my favorite experiences took place in San Francisco in the ‘90s where I was attending a conference. I was at a club or a bar, I can’t remember which, having a blast after the conference ended for the day. 

At one point I had to go to the bathroom. When I finished my business and was washing my hands, I realized I was the only cisgender woman in the bathroom.  So I did the only thing I could think to do.

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Summer Solstice for Business Owners
Jennifer Jank Jennifer Jank

Summer Solstice for Business Owners

In case you haven’t noticed, keyboards and screens are not your friends. I mean that both literally and figuratively.

June 21 this year is the summer solstice (at least here in the northern hemisphere), which means it’s the longest day of sunlight in the entire year. When was the last time you celebrated the solstice?

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Time Is Precious, Money is Not
Jennifer Jank Jennifer Jank

Time Is Precious, Money is Not

All my life I thought I would live to be at least 100. Mainly because my mother’s family was long-lived; her Aunt Jenny lived to be 103.

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3 Small Biz Tips for Small Business Week
Jennifer Jank Jennifer Jank

3 Small Biz Tips for Small Business Week

A long, long time ago, in a galaxy far, far away, I had my first job in the world of finance working for a European private bank.

You might not know this, but banks didn’t always have KYC (Know Your Customer) regulations – because I started before the bank began implementing them. 

And in this long ago far away galaxy, the upper level employees (I think it was director-level and above) were required to take two weeks of vacation in a row every year.

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Do Your Goals Need a Refresh?
Jennifer Jank Jennifer Jank

Do Your Goals Need a Refresh?

I normally consider myself a “good girl”, and yes the trauma of that follows me through life. Being a good girl usually means that you do what you say you’re going to do.

And last week I had to admit that I wasn’t a good girl, because I missed a deadline. GASP

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Solitude for Entrepreneurs
Jennifer Jank Jennifer Jank

Solitude for Entrepreneurs

I know a lot of extroverted business owners; I’m obviously not one of them, but I’m also not the only introvert in the group. You can be successful either way.

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Renew Thyself
Jennifer Jank Jennifer Jank

Renew Thyself

After the 1,479th day of January, I think we could all use a Self Renewal Day (which just happens to be on February 2.) 

It’s never a bad time to get back in touch with your self. Even when you’re ambitious and have at least one BHAG (big, hairy, audacious goal.)

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The Write Way to Sustainable Productivity
Jennifer Jank Jennifer Jank

The Write Way to Sustainable Productivity

I used to handwrite my thank-you notes when I got gifts for my birthday or Christmas. However, my handwriting is pretty brutal (it’s been compared to both doctors and Arabic) and my audience couldn’t read them. Instead, I began typing out a thank-you letter to share a little about what I was doing in addition to what I planned to do with the lovely gift.

This was all before researchers discovered that there is a tactile relationship between your brain and your hand when you’re writing by hand. You remember things better when handwriting compared to typing, which provides no benefit other than speed.

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